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Not everyone can or wants to leave their life to get help. Maybe there's a business that needs running, kids who need you home every evening, or just a strong instinct that uprooting yourself would create more stress than it solves.
One to one support delivered in your home or wherever your daily life happens, using the same clinical approach as the Marbella programme but adapted to your setting and schedule. Some clients use this as their main support. Others use it to keep the work going after time spent in Marbella, once they're back in their normal routine.
If this fits your situation, the first step is just a conversation.
You do not have to have it all figured out.
Just start with a conversation.